{"product_id":"prism-stability-ball-55cm-yellow","title":"Prism Smart Stability Balls (Yellow, Green \u0026 Blue)","description":"\u003cp\u003e\u003cstrong\u003eUser Height : Suggested Ball Size\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003e5’4” and under : 55cm (Yellow)\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e5’5” – 6’0” : 65cm (Green)\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e6’1” and over : 75cm (Blue)\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003eDescription\u003c\/h2\u003e\n\u003cp\u003eThe Smart Stability Ball, also known as a fitness ball, Swiss ball, balance ball, or yoga ball, is designed to cater to users of all fitness levels. With 13 self-guided exercises printed directly on its surface, this versatile tool makes it easy to engage in workouts effectively.\u003c\/p\u003e\n\u003cp\u003eRegular use of the yoga ball can aid in posture improvement and alleviate back pain, while simultaneously enhancing core strength and flexibility. Whether you’re a beginner or a seasoned fitness enthusiast, incorporating stability ball exercises into your routine offers a fun and challenging full-body workout experience. So, if you’re looking for an inexpensive way to improve your health, then a stability ball may be the perfect solution for you!\u003c\/p\u003e\n\u003cp\u003eIt’s crucial to select the right size ball for your body proportions to maintain stability and prevent injury. See below for our recommendations on appropriate size. Now is the perfect time to begin your journey towards improved strength, balance, and coordination with these exercises.\u003c\/p\u003e\n\u003cp\u003eEach Smart Stability Ball is available in three sizes and constructed from burst-resistant PVC material for added safety. Additionally, every ball comes with a hand pump and paper ruler for easy inflation, ensuring convenience and accessibility for your fitness needs.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eWHY THIS PRODUCT?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eSelf-guided, comes with 13 exercises to get you moving right away\u003c\/li\u003e\n\u003cli\u003e3 sizes allow for a comfortable fit.  You should be able to sit on the ball comfortably!\u003c\/li\u003e\n\u003cli\u003eGreat for improving balance, coordination, and strengthening your core\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eUser Height : Suggested Ball Size\u003c\/h2\u003e\n\u003cp\u003e5’4” and under : 55cm (Yellow)\u003cbr\u003e5’5” – 6’0” : 65cm (Green)\u003cbr\u003e6’1” and over : 75cm (Blue)\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eProper Inflation\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eEvery ball comes with a hand pump and paper ruler for easy inflation. Place the pump needle in the inflation hole and begin to pump.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e**Measure the ball’s 1\/2 Circumference (Half Circle)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMeasure from inflation hole to the opposite side of ball.\u003c\/p\u003e\n\u003cp\u003e55cm Stability Ball = properly inflated should measure 86cm around in 1\/2 Circumference\u003c\/p\u003e\n\u003cp\u003e65cm Stability Ball = properly inflated should measure 102cm around in 1\/2 Circumference\u003c\/p\u003e\n\u003cp\u003e75cm Stability Ball = properly inflated should measure 118cm around in 1\/2 Circumference\u003c\/p\u003e","brand":"PRISM FITNESS","offers":[{"title":"Yellow 55cm","offer_id":50117250744599,"sku":"","price":31.99,"currency_code":"USD","in_stock":true},{"title":"DARK BLUE","offer_id":50117250777367,"sku":"","price":39.99,"currency_code":"USD","in_stock":true},{"title":"Green 65cm","offer_id":50117250810135,"sku":"","price":35.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0822\/3549\/0583\/files\/PRISMSTABILITYBALLS.jpg?v=1698081637","url":"https:\/\/spokaneexercise.com\/products\/prism-stability-ball-55cm-yellow","provider":"Spokane Exercise Equipment","version":"1.0","type":"link"}