If you are seeking a stable, reliable and fully featured treadmill, the 223 is the answer. Touch sensor and wireless heart rate monitoring, SmartRate® target heart zone monitoring, 10 preset workouts add variety to your fitness routine, speed and incline controls from our commercial series and no required maintenance come standard. The 223 will help keep you moving toward your fitness goals.
Equipment Features
Shock Absorption
Energy Stride™
Shock Absorption Description
Energy Stride™ Technology uses the patented deck mounting system from our commercial treadmills to reduce stress on your joints by giving areas of the deck optimal amounts of underfoot cushioning and rigidity for the most comfort throughout your stride.
Special Stride Support
None
Special Stride Support Description
None
Handlebars
Full length
Storage
Water bottle and accessory pockets.
Console Features
Console Type
High contrast blue-white LCD. Acrylic overlay.
Speed and Incline Changes
Tap style Dome Keys
Personalized Suggested Workout
No
User IDs
User IDs allow you to quickly retrieve the most recent workout and also lets you select the default workout duration and provides the most accurate calories and target heart rate calculations. A great option for households with more than one user, so you each can store your preferences.
Number of User IDs
2
Custom Workouts per User ID
0
Options Key
Yes, DURING your workout, “Workouts” key lets you change your workout type and “Enter” lets you change your duration, age and weight.
Pace Feature
No
Units Selection
Metric or U.S. Standard
Preset Workouts
1-1 Interval 1-2 Interval Weight Loss Aerobic Basic HRC Hill Climb Cross Country Random Manual
Number of Preset Workouts
9
Workout Feedback Metrics
Time Remaining, Time Elapsed, Calories, Calories/Minute, Heart Rate, Target Heart Rate Distance, Pace, Average Speed SmartRate® Zone Incline, Speed % Complete
Number of Metrics Available During Workout
13
Workout Summary Metrics
Time Elapsed, Total Calories, Total Distance, Average Speed
Number of Workout Summary Metrics
4
Workout Tracking
No
Preva® Workout Tracking
No
iPod®/iPhone® Compatibility
Volume control
Android Compatibility
Volume control
Tablet holder
Yes with SmartGrip™ holder
Software Upgrade Capable
No
Equipment Settings
Safety Code, Units, Default workout duration, Maximum speed, Pause time, Cool Down time, Maximum incline
Heart Rate Monitoring
Touch
Yes
Telemetry
Yes
Chest Strap Transmitter
Works with any Polar compatible 5 KHz chest strap transmitter
Chest Strap Transmitter Included
No
SmartRate®
Yes
Equipment Specifications
Speed Range
0.5 – 12 mph / 0.8-19.3 km/h
Decline / Incline Range
0% to 15% incline
Running Surface (L X W)
57 X 20 inches / 145 X 51 cm
Belt Specifications
Multi-ply polyester satin weave with a PVC non-slip surface
Belt Lubrication
Maintenance-free, dry silicone lubrication
Deck Composition
Phenolic laminated deck bonded to medium-density fiberboard.
Deck Thickness
1 inch / 2.54 cm
Reversible Deck
No
Rollers
Precision-machined, steel rollers with belt guides to keep belt centered and running smoothly to reduce noise and wear.
Frame
Fully welded, powder coated steel for durability and attractive appearance.
Motor
3.0 HP continuous duty
Lift
Lift unit generates up to 700 lbs (349.2 kg) of thrust
